Pilates For Men

8-Week Series

Build Strength, Improve Flexibility, Repair Your Body

Pilates for men 8-week series details and pricing.

This Reformer/Tower/Chair series supports you in moving more efficiently, recovering, and sustaining long-term strength and endurance.

What Can I Expect?

  1. The Basics: breathing mechanics, anatomy and core engagement
  2. Strengthening: guided progressions that build tunctional strength and engage deep stabilizers for control and postural health.
  3. Restoration: tactics for fascial release and increased flexibility and mobility.

Wednesdays,
5:30 – 6:30 p.m.

January 14th
to March 4th

Members get
10% OFF

Get the best pricing until January 5th:

$328

with promo code MENSEARLYBIRD

$366

for non-members

Starting
March 18th

5:30pm – 6:30pm

$366 for Non-Members (Members receive 10% off)

This Reformer/Tower/Chair series supports you in moving more efficientlyrecovering, and sustaining long-term strength and endurance.