Strength • Flexibility • Commitment

Breathe Diversity Pilates + Fitness is an intimate, full service studio conveniently located in downtown Santa Rosa. We offer private Pilates, personal training, classes and group reformer trainings. Pilates is a mind-body practice, appealing to all fitness levels. It can be gentle for beginners, those recovering from injury and challenging enough to satisfy your most advanced athletes. The majority of our Reformer + Fit classes are Pilates based, with a focus on fitness. Each class is a complete workout in 50 minutes.

We Believe

Being part of a diverse exercise community creates a love of fitness; encourages consistency; and elevates body, mind, and spirit.

Studio Offerings

  • Private Pilates and Personal Training
  • Group Reformer
  • Group Reformer + Fit
  • Pilates Mat Classes
  • HIIT
  • Low Impact Strength
  • Small Group Training
  • TRX, BOSU, Weights
  • Private and Group Yoga

Intro Specials

3 private sessions
For new or experienced clients
Buy Now
expires after 3 months
Group Mat + Fit
3 group classes
For new clients. Some Pilates experience preferred, but not required
Buy Now
expires after 3 months
Group Reformer + Fit
3 classes
For clients with Pilates experience
Buy Now
expires after 3 months
Intro Specials are limited to one purchase of each package on or before your first visit.

I highly recommend Breathe Diversity Pilates and Fitness. It is one of my most favorite places to be! The owners Sonya and Sherrese are the best! I have never felt stronger and more in-tuned with my body. As a massage therapist my job is physically and mentally demanding, but luckily I have this place to help take care of me. My back and shoulders are stronger then they have ever been, my posture has improved and I feel amazing! Having Sonya and Sherrese guide me in classes and on the reformers has brought strength, fun, and balance to my life. Every week, every class is different and challenges me in many ways. I can't say enough about studio. Huge thank you to Sonya and Sherrese and the community of Breathe Diversity Pilates and Fitness.

Katie G., Santa Rosa, CA