My three-year journey to reclaiming my body started at BDP. With a history of traumatic child birth in my 30s, resulting in disabling sciatica, two car accidents, not to mention a job that kept me in flight/fight, I started with 1:1 somewhat tentatively. I have experienced unparalleled support and camaraderie every time I stepped foot in this studio. If your quality of life, mobility, and spirit need a lift please check out this amazing Pilates community.