Love Align Yoga
at Yoga at Breathe Diversity Pilates + Fitness

Tuesdays: 5:30–6:30pm
Sundays: 9:30–10:30am

This is a great class for experienced yogis and beginners alike, with clear instructions, modifications and variations to tailor the practice to you. In connection with the breath, we will hold poses, work on alignment and create space in the body and the mind.

Yoga is great for relieving stress and as a complement to other exercises.

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