Elizabeth von Frankenberg

Liz has over 20 years of experiencing practicing and teaching the Pilates Method. She originally found Pilates on her own road to self healing and management of a back injury. After her first session, she was hooked, it changed the quality of her life. She’s been practicing professionally and personally ever since. Her extensive background also includes massage therapy (trained in various techniques), as well as being a licensed PTA who has worked over 15 years in the inpatient trauma hospital and outpatient sports clinic. Her focus is on deliberate, mindful movement and uses a hands on approach as she teaches. She loves her career in the Pilates and uses it to empower and change the quality of her clients lives.