Pilates For Men

8-Week Series

Build Strength, Improve Flexibility, Repair Your Body

This Reformer/Tower/Chair series supports you in moving more efficiently, recovering, and sustaining long-term strength and endurance.

The Basics: breathing mechanics, anatomy and core engagement
Strengthening: guided progressions that build tunctional strength and engage deep stabilizers for control and postural health.
Restoration: tactics for fascial release and increased flexibility and mobility.

Wednesdays,
5:30 – 6:30 p.m.

January 14th
to March 4th

Members get
10% OFF

Get the best pricing until January 5th:

$328

with promo code MENSEARLYBIRD

$366

for non-members

Starting
January 14th

5:30pm – 6:30pm

$366 for Non-Members (Members receive 10% off)

This Reformer/Tower/Chair series supports you in moving more efficiently, recovering, and sustaining long-term strength and endurance.